Harness creativity for self-care. The Happy Writing Book helps readers develop self-confidence and personal resilience, calm stress and anxiety and discover greater well-being by learning the art of creative writing. Features 100 prompts and exercises specially devised by Elise Valmorbida, an award-winning novelist and creative writing teacher with over twenty years experience. Through self-expression and self-exploration, this book will help readers to write better and feel better too.